Latest Posts

c section birth trauma
Birth Trauma: Am I Less of a Mother for Having a C-Section?
This feeling has been gnawing on me for years. Every time I would scroll Instagram and see a post about a baby being born, someone else’s baby’s birthday, or god forbid a story of a “magical”...
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How to Overcome Limiting Beliefs and Find Joy in Life
What are limiting beliefs? Limiting beliefs are beliefs we have about ourselves and the world. Also referred to as self-limiting beliefs, or self imposed limitations, these are not “the sky’s the limit”...